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Blog Archive
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2008
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October
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- 6 Minute Conditioning Kicked My @$$!
- 10 Tips to pack on muscle and move UP a weight cla...
- How To Make Your Takedowns Twice as Effective!
- Should Wrestlers Take Supplements?
- How To Get a Wrestling Scholarship!
- How To Get Into Top Condition Fast... Every Wrestl...
- How To Cut Weight Without Losing Strength!
- 3 Supplements for Wrestlers Who Are Cutting Weight...
- 2 Day Per Week Inseason Power and Strength Workout...
- Why Jogging Is Hurting Your Wrestling Performance!...
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October
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About Me
- Steve Preston
- I am a 20 + years Sports Performance Specialist. I work exclusively with wrestlers to help them gain strength, speed, flexibility and endurance to win more matches. I also coach wrestlers on how to cut weight without losing strength. My website www.wrestlingperformance.com is a members-only site where you can get hundreds of my articles, tips, strategies, workouts, interviews etc. to help you gain the edge. I also provide personal coaching in our members forum :) I'm a dog lover... My Schnauzer named Gracie is our baby. My wife is Michelle, the greatest person in my life.
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