Since wrestling season is over, it's time to breathe, relax, and then get ready for next season.
It's time to train hard, eat right, rest and improve your technique...
It's also time for wrestlers (even coaches and parents) to get an education on nutrition... since 'how you eat' will make all the difference for 'how you wrestle.'
In the past I've written little 5-7 day ecourses for wrestlers, coaches and parents on how to strength train, condition and cut weight for wrestling...
Recently, I wrote a short 5 day ecourse called '5 Ways To Lose Fat Fast!' This ecourse is for anyone who wants to finally get in control of their body and lose fat easily and quickly...
It's free too!
Sign up for it here:
5 Ways To Lose Fat Fast!
- Steve Preston
- I am a 20 + years Sports Performance Specialist. I work exclusively with wrestlers to help them gain strength, speed, flexibility and endurance to win more matches. I also coach wrestlers on how to cut weight without losing strength. My website www.wrestlingperformance.com is a members-only site where you can get hundreds of my articles, tips, strategies, workouts, interviews etc. to help you gain the edge. I also provide personal coaching in our members forum :) I'm a dog lover... My Schnauzer named Gracie is our baby. My wife is Michelle, the greatest person in my life.