Sunday, April 19, 2009

Here's a Preseason Exercise for High School Wrestlers!

I just finished filming for my new 'High School Wrestling Performance Kit'...

The 'Kit' contains a preseason, offseason and inseason training dvd program, plus a ton of bonuses...

It will be available May 1sr..

In the meantime, here's a clip from the Preseason program that every high school wrestler who's serious about winning should do:




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About Me

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I am a 20 + years Sports Performance Specialist. I work exclusively with wrestlers to help them gain strength, speed, flexibility and endurance to win more matches. I also coach wrestlers on how to cut weight without losing strength. My website www.wrestlingperformance.com is a members-only site where you can get hundreds of my articles, tips, strategies, workouts, interviews etc. to help you gain the edge. I also provide personal coaching in our members forum :) I'm a dog lover... My Schnauzer named Gracie is our baby. My wife is Michelle, the greatest person in my life.